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Exercise Lecture – Mobility – “The Big 5” – 15 minutes
LUNCH – 60 minutes
Lumbopelvic “Floor Core” – 30 minutes
Hip injuries make up 10% of sports medicine outpatient visits
Ankle Binding MedRock Store Exercise Lecture – Mobility –Used with HipTrac, the Ankle Binding, in combination with the Knee Binding, secures your lower leg to the HipTrac. Depending on use, these will be replaced like a pair of shoes every 6 18 months. Used with HipTrac, the Ankle Binding, in combination with the Knee Binding, secures your lower leg to the HipTrac. Depending on use, these will be replaced like a pair of shoes every 6 18 months.
US$ 19.95
US$ 110.00
US$ 29.95
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