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Individuals with: Hair thinning Weak hair quality Hair dullness Stress-related hair concerns Nutritional deficiencies affecting hair health 3
The short answer: no
Meet Our Experts Sanjai Sinha, MD Medical Reviewer Sanjai Sinha, MD, is a board-certified internal medicine physician and an assistant professor of clinical medicine and the director of the care management program at Weill Cornell
Additionally, we delve into the timing of protein and carbohydrate intake relative to fasting and exercise, fat loss and sleep, and the benefits of dietary protein and fiber on overall health
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