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Women should aim for 25-35g per day while men 30-40g+ a day

from 0 to 2 years 150 mg per kg of body weight are recommended, from 2 to 6 years 100 mg per kg, from 6 to 12 years 75 mg per kg

There is a reason for this: for all intents and purposes, Ozempic and Wegovy are the same medication, administered in slightly different doses