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The direct assessment of MDA and 4-HNE is not very sensitive, since the major portion of these reactive aldehydes is attached to proteins or other biomolecules and therefore before analysis, should be released, otherwise, they remain undetected (Esterbauer et al

[DOI] [PMC free article] [PubMed] [Google Scholar] 82.Hassan Murad M., Liem R.I., Lang E.S., Akl E.A., Meerpohl J.J., DeBaun M.R., Tisdale J.F., Brandow A.M., Lanzkron S.M., Chou S.T., et al

Steaming foods or eating them raw might help retain more glutathione