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breathlessly plotted novel by award-winning author Elizabeth Wein is a must-read
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The Endurance Diet felix castor breathlessly plotted novel by award-winningSports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits most of which are contrary to what popular diets advise that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat
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