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However, new research from Stanford Medicine suggests these drugs may not work equally well for everyone

Five foods rich in B12 include: Beef - 3 ounces contains 1.5mcg of B12 Eggs - 1 large egg contains 0.6mcg of B12 Fortified cereal - one cup contains 6mcg of B12 Salmon - 3 ounces contains 4.9mcg of B12 Low-fat milk - 1 cup contains 1.2mcg of B12 Vitamin B12 is primarily found in almost all foods of animal origin

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However, it has been shown that GLP-1 secretion in response to mixed nutrient (carbohydrates, fats and proteins) intake is much higher than that secreted after glucose ingestion