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This underscores the need for integrated strategies combining pharmacotherapy with personalised dietary interventions and resistance exercise [24, 71], not only to preserve MM and support metabolic health but also to minimise the risk of nutritional deficiencies and sarcopenia [79,80,81]

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If you are experiencing persistent diarrhea or nausea, your body is losing electrolytes and failing to absorb nutrients from the food you do manage to eat

What youll learn Youll get a clear breakdown of how GLP-1 medications work, which ones are available, and practical insight into what to expect in terms of benefits and side effects